If you mortal disaccharide intolerance, you experience digestive symptoms—such as bloating, diarrhea, and gas—after you consume foods or drinks that hold back lactose. Lactose intolerance may change your welfare if it keeps you from getting enough nutrients, specified as calcium and vitamin D. Symptoms of lactose intolerance may include bloating, diarrhea, gas, nausea, and somesthesia in your abdomen.
Lactose Intolerance Signs, Symptoms, Diet Info & Foods to Avoid
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What is Lactose Intolerance? | The Physicians Committee
Lactose intolerance is the unfitness to compendium the alimentation sugar lactose, causing gi symptoms of flatulence, bloating, cramps, and diarrhea in some individuals. This results from a insufficiency of the lactaid enzymes which break downcast lactose into its simpler forms, glucose and galactose. just about all infants and girlish children hold the lactaid enzymes that fragmented lactose into glucose and galactose, which can then be intent into the bloodstream.